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Insist on your self , never imitate – Ralph waldo Emerson Finding your personal Style is actually about discovering yourself. There is lot of room for experimenting all the way and then arriving at a strong sense of style that suits you and makes you feel great every day and every where but ,to arrive at […]

Weight Loss is simple math! You must burn more calories than you consume. Restricting calories is not enough, it is absolutely essential that you eat the right type of food to build muscles, strengthen your immune system and stay energized throughout the process. To begin with, do not let your calorie intake drop below 1500